chitika

Saturday 29 June 2013

Soy chunks cutlet recipe

Soy chunks cutlet recipe:

Soy chunks which are rich source of protein are easy and quick to cook.The recipe that I am sharing today has soy chunks as the core ingredient.I did not boil the soy chunks,instead I soaked them in hot water for 30 to 45 minutes but if you are in a hurry ,you can boil the soy and then follow the rest of the recipe.It is perfect as a snack specially for kids.

Soy Chunks Cutlet Ingredients:

  • 1 cup soy chunks.
  • 2 bread slices.
  • 1 large onion chopped.
  • 4 green chilies chopped.
  • 2 table spoon chopped coriander leaves.
  • 1 tea spoon grated ginger.
  • 1 tea spoon turmeric powder.
  • 1/2 tea spoon garam masala powder.
  • 1/2 tea spoon red chili powder.
  • salt.
  • oil for deep frying.

Soy Chunks cutlet Cooking process:

  1. Soak the soy chunks in hot water for 30 to 45 minutes. Squeeze all the water out of the soy chunks and mash them ,now soak the  bread slices in water ,mash and mix them with the mashed soy chunks.
  2. Add the rest of the ingredients(i.e chopped onion,chopped green chilies,chopped coriander leaves,grated ginger,turmeric powder,garam masala powder,red chili powder) except oil to the mashed bread and soy chunks mixture and mix well.
  3. Make small round balls out of this mixture and flatten them a little to give the cutlet shape.
  4. Now heat oil for deep frying and deep fry them one by one,while frying flip the cutlets gently so that they don't break.
  5. Serve hot with chutney.